Monday 19 May 2014

Get Fit Forever with Denise Austin

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Denise Austin is a columnist, author, and fitness instructor from the US. She was previously in the President’s Council on Physical Fitness and Sports. She went to the University of Arizona on an gymnastic scholarship but later moved to the California State University to study Physical Education with a minor in Exercise Physiology. After graduation, she began writing columns and books on staying fit and exercise. She had also created exercise videos and produced fitness shows. She also started teaching classes. She wrote Eat Carbs, Lose Weight as well as Pilates for Everybody and Shrink your Female Fat Zones. Denise Austin is world-renowned for emphasizing eating healthy and exercising daily. She stays fit in a natural way. In fact, she uses butter...


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